Our Teens classes teach skills and techniques of Taekwondo, while building social connections and friendships with other like-minded students.

Our teens can expect to develop and maintain a high level of fitness, increase flexibility, gain strength. Our instructors promote positive thinking, good attitudes and respectable behaviour in every class, while providing education on assessing and making decisions to avoid conflict and peer pressure in their everyday lives.

Our teens build confidence in each session and belief in not only their abilities but also themselves.

Kept active, smiling, and learning consistently in a fun and friendly environment, teens will want to keep coming back for more!